Chicken Bacon Ranch Pizza- Gluten Free, THM

In September I bought a ton of fresh chicken breast from zaycon foods (I'm talking 120#). Best decision ever! It was a great price ($1.89/lb) and all natural, free of hormones, additives and artificial ingredients. We froze family size servings into gallon freezer bags and with about 10# I popped into a couple crockpots for half a day and then diced and froze that. It has been so nice to have already cooked, diced chicken breast right in the freezer for quick meals and that's what I used for this pizza!

I tweaked the homemade ranch dressing recipe from here and changed a couple things from the grain/gluten free crust recipe here. I also doubled the crust recipe so we could have some yummy garlic bread sticks too!!

If you didn't want to mess with the homemade ranch (It's super good though!) you could just use your favorite ranch dressing. Also we always buy  hormel uncured bacon, it's free of nitrates and nitrites and is a little pricey but oh so yummy- I stock up when it's on sale and always have some in the freezer (ok, unless my husband knows it's in there.. then he wants it every single day!!)

Ingredients:

Ranch Dressing

1T Dried Minced Onion

1T Parsley

1 T Garlic Powder

1 1/2 t Onion Powder

1 1/2 t Salt

1/2 t Pepper

1/2 t Sugar or a sprinkle of Stevia

1 C Mayo

1C Low fat Sour cream

1/4 C Heavy Cream

Crust

3 eggs, beaten

1/2 C Coconut Flour

1/4 C Ground Flax Meal

1C Shredded Mozzarella Cheese

1t each of parsley, oregano, onion powder, 

garlic powder & salt. 

1/2 t Pepper

Topping:

Ranch Dressing

2 C Cooked Chicken Breast, Cubed

2 C Shredded Mozzarella Cheese

12 oz Bacon, cooked & crumbled

Directions:

 Preheat oven to 450 degrees. Mix together all ingredients for ranch dressing, feel free to add more mayo, sour cream and heavy cream if you feel like its too strong tasting. Set dressing aside. Combine together coconut flour,  flax meal and seasonings, whisk to get out any clumps of flour. Add eggs and cheese and mix until its all incorporated. Line a cookie sheet with parchment paper (don't skip this step!) Transfer the crust dough to the cookie sheet and using your hands, start from the middle and work the dough out to the edges. Try to keep the thickness as uniform as possible. Bake crust for 20-25 minutes until it's just browning. Take crust out of the oven and let cool slightly. Add dressing ( I had leftover, about 3/4 C), cheese, chicken and bacon and return to the oven for 8-10 minutes. I put mine underneath the broiler for a couple minutes to brown even further but that's optional. Enjoy!

This is an S style pizza for those of you following THM.

I doubled the crust recipe and made some yummy garlic bread sticks too and they were super easy! Follow the same directions for the crust and when it's done add melted butter, garlic salt and cheese. Pop it back in the oven for 8-10 minutes and your done :)

Why being a Mom makes me cry...

That title sounds sad huh! It's not meant to be but it's so true, I've cried more in my years as a Mother than any other time in my life. I'm sure most people would tell me it's my hormones.. I have had 6 babies in 8 years, kind of a roller coaster for this body of mine but I think it's more than that. I don't cry all the time or every day but being a Mom seems to amplify all my emotions; I love harder, I hurt harder and my frustrations are stronger... my tears flow from joy, from laughter, from heartache and frustration.

Being a Mom makes me cry....

because I can't protect my kids from the suffering I know they have to go through

because some days I have nothing left to give them

because I can't fight their battles for them

because my heart aches for those women who want to but can't be Mothers

because these kids make me laugh so hard I cry

because I hear their little prayers and watch their relationships with Christ grow

because they love me so unconditionally

because sometimes it just feels good to cry.. for no apparent reason

because my body has not belonged to me in years, and it shows

because my "season" of baby growing in my belly  looks to be turning into just baby raising (tears well up just typing that.. I'm such a sap!!)

because God has trusted me with so many little lives and that responsibility can weigh heavily

because I can't grab up all the little babies that are hurting and bring them into my home

because my kids are growing, growing, growing too fast


I cry because these precious children of mine deserve the best of me and they don't get the best everyday but they show me grace and love me so much anyway. So yeah, being a Mom means that I shed more tears but I can't think of 6 better reasons to be crying :)

Peanut Butter Chocolate Chunk Energy Bites- THM

For the longest time I've been making these Energy Bites. Our whole family likes them and they are so nice to have in the freezer to quick grab for snacks and lunches. So since I started following Trim Healthy Mama I've been thinking about how I could modify them make them work. Finally I think I got something kinda close.. or at least equally as yummy!

I just got my order from netrition.com which included oat fiber and I got right to trying it out! These energy bites should be kept in the freezer because the coconut oil melt fast and they will turn into a gooey mess at room temp... a yummy gooey mess though :) These are perfect little bites to have with coffee, they melt in your mouth and satisfy a sweet craving after an S meal or even for, gasp.. breakfast!

Ingredients:

Chocolate Chunks

1/4 C Virgin Coconut Oil

2 heaping T Cocoa Powder

2t Vanilla Whey Protein Powder

2t Heavy Whipping Cream

1t Erythritol/Stevia Extract Blend

Dash of Pure Stevia Extract

Sprinkle of Salt

Energy Bites

1C Oat Fiber

1C Flax Meal

1 Scoop Vanilla Whey Protein Powder

1 1/2 C Sugar Free Peanut Butter

1/4 C Virgin Coconut Oil

1 1/2 t Erythritol/Stevia Extract Blend

Dash of Pure Stevia Extract

Dash of Salt

Chocolate Chunks

Directions:

To make the chocolate chunks; heat coconut oil just until its get to liquid form, mix all ingredients except salt till blended together, pour into a shallow dish, sprinkle salt on top (optional) and freeze till firm.You can adjust the sweetener to your taste. Wait to break into chunks until all the energy bite ingredients are mixed to avoid melting.

For the Energy Bites; Mix oat fiber, flax meal, protein powder, sweetener and salt together then add peanut butter and coconut oil (heated to liquid) and mix well till dough comes together, refrigerate dough for 30 minutes, cut chocolate into chunks and mix into dough. Roll into balls about walnut size bites, I got 30. Freeze on a cookie sheet then transfer to an airtight container and store in the freezer.

A couple tips... I had to use a small metal spatula to keep them in one piece coming off the cookie sheet, I also used my hands some to mix the wet ingredients into the dry.

I think next time I might add some sesame seeds and coconut because I like that crunch but this is a good basic recipe to start and then add different things to suit your taste.

Dry ingredients mixed together

Dough Mixed together and chocolate waiting to be "chunked" and added to dough

Grabby little hands couldn't wait :)

I'm linking up to Trim Healthy Tuesdays at Gwen's Nest, check out her site-
 she has loads of info in THM and lots if yummy recipes too!

Just call me stingy

I'm Dutch, so I guess that makes me a little cheap on the money side but I wonder if it has anything to do with the type of stingy I'm talking about.. I'm stingy with my compliments!!

I work with some of most wonderful people who daily and almost as soon as I walk in the door compliment me in some way, my hair, outfit, bag.. someone always likes something. What a way to start the day huh! I also have some awesome friends who tell me I'm a great Mom and laugh at me constantly (the greatest compliment in my opinion) and I know people who just give compliments out so freely and effortlessly to the store clerk, a stranger, or a waitress without even thinking about it.. it just happens! And then there is my husband, who compliments me all the time and thinks I look great in my sweats.. thanks babe :)

Its not that way for me, I'm much more likely to tell my husband that his feet smell terrible than to tell him his butt looks good even if I think it does.. I do by the way :) I've always just been more critical than complimentary. There are so many times that I see opportunities to compliment someone and I think nice thoughts, but just rarely say it! I didn't really realize this about myself until my adult life when I very much started to appreciate compliments that I got from others, it's amazing what kind words can do for you.

I want to make other people feel good about themselves, the way that they do for me. I don't want it to be all about me and how I feel! If that means telling one of my patients that I like their cat sweater even if its not something I would ever, ever wear or giving a thankful hug to my child for coloring me the 16th my little pony picture for the day then I need to do that. I don't want to become a fake person but I don't think a couple extra compliments given would hurt me at all! The extra effort is worth it to put a smile in someones face, compliments are good for the soul.

In addition to not being so great at giving compliments, I'm not the best at graciously accepting them either! If I get a compliment about my hair I usually blabber on about how it needs to be cut or colored and that I need a new style and if someone likes my shirt I'll blurt out that it was super cheap on sale and there is a small stain in the sleeve and its starting to pill.... seriously- a simple thank you and a smile would be sufficient!!

 So I guess when it comes to compliments I need to work on dishing them out and taking them! Do others struggle with this as well?

Ooohh.. I LOOOVE your cat sweater ma'am :)

I don't want to be "that" Mom.

As a Mom there are so many unrealistic expectations that society sets for me from what I should look like to what I should be feeding my kids, but the more unrealistic expectations that are set are the ones we set for ourselves. The notion that we can be 15 places at once, looking like we just stepped out of the salon, have supper on the table at the same time each night after coming home from working or volunteering at school- it's pretty much ridiculous.

I don't want to be "that" Mom.

I want to be the Mom that squeezes the life out of each day with as much energy as she has, however much that might be. I want to bake and cook with my kids without worrying about the mess, I want to sit and stare at my new baby's eyes for hours trying to decide what color they will be, I want to sing crazy made up songs with my girls and do some crazy dancing along with it, I want to play legos and chase and trucks with my boys, I want to listen- really listen to my kids.. not just nod my head and hurry them through a story or an extra long dinner prayer, I want to be a person that gives best to the people I work with even though I may prefer to be home, and I want to be a good spiritual influence for my kids and husband . But most importantly- I want to do this all without the guilt of what my head is telling me I should be doing like laundry, dishes, cleaning, showering (seriously!), working out, writing thank you's, meal planning, or plucking my eyebrows lol!

It kinda sounds like I just want to sit around and play all day! It's so much more than that. I get that dishes laundry, cleaning, showering and plucking my eyebrows are all necessary activities in my day to day life but I want them to come second.. or 7th in our house. I want my kids to come before all the monotony of the day sucks me into what I should be doing to be "that" Mom. I want to be the Mom and am in public at home too!

People will often say to me "You are supermom" or "I don't know how you do it!" and honestly most times I either think or say... "if you only knew". I think most people think that because we have a lot of kids that that means I have it all together.. uh, not so much. I yell, I'm impatient, I stay in pj's all day, I forget to move the stupid elf 3 nights in a row, I forget snack day, I dont read the bible nearly enough with my kids or husband, I roll my eyes, I'm rude to waitresses, I disappoint my kids, I'm ungrateful.. I could go on and on here. I am anything but super but I am a Mom and that label I will take and wear proudly.

I know that the expectations of being the type of Mom that I want to be may too seem unrealistic but I would much rather be working towards being this Mom than "that" Mom :)

Muah!

** I dont at all want to make other people feel bad for trying to do it all, every family is different and we're all doing our best to try and make it work! Keep on keeping on Mama's!**

Fudgey Cheesecake Shake

I am on a roll today with the shakes.. the yummy, rich, filling and oh so yummy shakes! I love, love, love cheesecake.. it's my "thing". I get asked to bring cheesecake for pretty much all family gatherings and not only do I love the taste but it's fun to make too!!

After I made my Brownie Batter Shake my head was filled with new ideas for shakes that were THM friendly and since I already had some Rich Chocolate Fudge (pg 386 in the book) in the freezer I knew that would be the perfect addition to a cheesecake flavored shake. You could use whatever fudge that you have or want to make or even some skinny chocolate (pg 371). This is an S dessert or snack of you split it but a meal if you eat it on your own- it's very rich and filling and was hard for me to finish alone for lunch!!

Fudgey Cheesecake Shake

Ingredients:

1C Almond Milk

3oz Cream Cheese

2T Heavy Cream

1T Vanilla

1 1/2 t Truvia or sweetener of choice

1/4t Glucomannan

2oz fudge

6 ice cubes

Directions:

Add all ingredients to blender except fudge and ice and blend till combined.

Add 6 ice cubes and blend till you get a nice smooth consistency, 

you may need more of less ice depending on the size of you cubes.  

Add fudge and pulse until fudge chunks are as small as you'd like. 

Pour into large cup and enjoy!

 

Brownie Batter Shake and THM

A friend of mine that shares the same eating style as my family does (no refined sugar, white flour, preservatives or artificial flavors or colors) recommended a book to me that had totally changed the way she was thinking about food and eating recently called Trim Healthy Mama. I got the book a couple week ago, it's huge so it took some time to get through and to wrap my head around all the ideas but I've been full swing into it this week and have lost 3 pounds.. even with a Christmas party and a Bridal shower!

I've been eating high healthy fat meals of thick, rich shakes or smoothies in the morning, eggs and bacon with coconut oil or butter balanced with the occasional lower fat and high carb meals throughout the week. I have been so satisfied and full and have overall felt really good!

The basic principles of the book teaches you that your body burns fat or glucose (from carbs) for fuel and when you eat them both together you overload on fuel and then that fuel goes to your fat cells for storage. I have plenty of "fuel"storage lol! So ya just eat more of one fuel source (fat or carbs) each meal with protein, just not too close together. There is way more detail in the book and tons of other really good info and recipes but that's the just of it.

They talk about a couple different types of meals in the book, "S" or satifying meals are the meals higher in healthy fat and lower in carbs. "E" or energizing meals are higher in carbs and lower in fats. So when you see me post S or E recipes this is what I am referring to!

This is what I concocted this morning.. a Brownie Batter Shake!!
 

Yummy, thick, rich.. just like brownie batter!!

This shake is an "S" meal for sure. It could be used as an "S" snack if you shared it with a friend.. a very lucky friend! It is definitely filling, I had this for breakfast and am not hungry at all 2 hours later.. I'm nursing and am constantly hungry so that says a lot for this baby! If you don't have glucomannan you can make it without, it just adds additional creaminess and makes it even more brownie batter-like!You cannot taste the pumpkin or peanut butter at all so if you don't like either of those then don't let this turn you off, all you taste is pure brownie batter goodness!!

All the goodies you need for the yummy shake.

  Brownie Batter Shake

 Ingredients:

1C Unsweetened Almond Milk

1/2 C Canned Pumpkin

1T Peanut Butter (no sugar added)

2T Heavy Cream

1/4C Cocoa Powder

1 1/2 t Truvia or sweetener of choice

1/4 t Glucomannan

6 ice cubes

 Directions:

Add all ingredients to blender except ice cubes and pulse to combine. 

Add ice cubes and blend till you get a nice creamy consistency. 

You may have to adjust the amount of ice cubes depending on the size of you have. 

Pour into a large cup and enjoy!!

This shake is just so stinking good, hope you all enjoy! Take a minute to check out the rest of my blog and follow if you'd like!